The effects of infertility can be influenced by our daily routines, activities, and habits. To overcome infertility, we should follow certain guidelines:
• Get enough sleep at night and avoid waking up too late during the day.
• Try not to stress too much or worry excessively.
• Do regular physical exercises.
• Eat homemade meals instead of outside food.
• Avoid drinking too much tea, coffee, alcohol, or using tobacco.
• There are more practices like these on our website for you to learn from and discuss.
These practices can help us manage the impact of infertility in our daily lives.
